Find the right support for your school 

OnPsych

Empowering students supporting schools

A school’s leadership sets the tone for the entire community. Stand against bullying and foster an environment of respect and support. 

About Us

Mental Health Support for Schools

Every student deserves to thrive. Yet, 1 in 5 face mental health challenges that can hold them back. At OnPsych Telehealth, we ensure help is always within reach, providing professional, safe, and flexible mental health support virtually—whether at school or home.

Why OnPsych?

 Convenient Access: Telehealth fits into students’ busy lives.

 No Cost to Families: Bulk-billed services with a Medicare card and doctor’s referral.

 Immediate Support: Quick, private access to registered psychologists.

Together, we can reduce stigma, support schools, and empower students to overcome challenges and build resilience.

 

Creating a World Without Bullying Together

YOU ARE A PARENT

Learn how to recognise the sings of bullying support your child effectively, and create a safer space for open communication

YOU ARE A TEACHER

Discover strategies to identify and prevent bullying in your school , foster inclusivity and guide students toward respectful behaviour

YOU ARE A STUDENT

Learn how to handle bullying, stand up for yourself and other, and create a more respectful and supportive school environment 

alt="A parent seated beside their child on a couch, having a warm and supportive conversation in a cozy living room with soft lighting and bookshelves in the background"

How to Deal with Child who Bullies

How to Deal with a Child Who Bullies Essential strategies, expert insights, and practical advice for parents and educators   Understanding Bullying Behavior in Children Understanding why some children exhibit bullying behavior can help parents and educators intervene early. Bullying is often rooted in emotions like insecurity, peer pressure, or lack of social skills. Children who bully may exhibit patterns of aggressive behavior, intimidation, or manipulation. These behaviors can stem from their experiences at home or in other environments. Signs Your Child Might Be Engaging in Bullying Behavior Excessive teasing or name-calling towards peers Physical aggression like pushing or hitting Manipulating friendships or isolating others Displaying angry or anxious moods frequently Learn more about early warning signs by visiting Childhelp Resources. Practical Steps to Address Bullying in Your Child 🗣️ Foster open conversations with your child. Ask non-judgmental questions and listen to their concerns. 🛡️ Discuss appropriate ways to express anger and frustration without violence or manipulation. 🏫 Encourage empathy by teaching your child how to understand others’ feelings. 🤝 Promote positive friendships and teach positive conflict resolution skills. Common Questions About Bullying What are the root causes of bullying? Bullying can stem from low self-esteem, lack of social understanding, peer pressure, or exposure to violent environments. How can I teach empathy to my child? Empathy can be fostered by encouraging your child to think about how others feel and by modeling empathetic behavior at home.    

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Have I Been a Bully?

Children bully for a variety of reasons. Some kids bully because they feel insecure. Gaining an upper hand over and/or picking on others feed the psyche with feelings of importance, acceptance, and control. In some cases, however, it might also happen that kids bully simply because they do not know that it is unacceptable to pick on kids who are “different” because of body size, physical appearance, race, or religion. Typically, bullying behavior manifest because of several motivations: Anger and unhappiness. The child could be projecting unresolved negative emotions towards others. Victimized by a bully. Being the target of a bully in the past could result to acts of retaliation against others or to assert control over others in order to redeem his or her own self-esteem.   Trying to be popular by acting “cool”. It is possible that bullying behavior is copied in the hopes of being “accepted” by the “strong” kids.   Trying to gain acceptance in social circles. Other kids’ fear of and acquiescence to an aggressive dominant personality is mistaken for acceptance or popularity. Struggles with school work. The difficulty to adjust in the classroom could result to children acting out. Feelings of helplessness and hopelessness could trigger negative emotions that are manifested outside the classroom. Problems at home. Less than favorable or ideal conditions in the home bring with it pent up emotions that need a place of release. An unwelcoming household may drive a child to seek avenues outside to express the frustrations felt at home.   A dislike for people who are “different”. It’s been said that people fear the unfamiliar. It is human nature or basic instinct to initially reject, doubt, or question what is strange to them. An individual of different race, belief, or physical appearance are regarded with distrust, dislike, or disrespect by those who do not understand.     Amusement. Sadly, there are personalities that find it amusing to put others down. Perhaps, putting others down alleviates personal feelings of inadequacy or insecurity. Mirroring of others’ behavior. There are studies that show children who grew up in an un-nurturing household tends to replicate their elders’ general behavior. So if a child is raised in a house full of conflict, it is possible for this child to seek conflict everywhere he goes. This is also true for those who have been victims of bullies in the past. Individuals who persistently exhibit bullying behavior, more often than not, are like so in order to dominate others and improve their own social status. Also possibly to alleviate negative impressions on the self. It is likely that these individuals believe there is nothing wrong with bullying.   Whatever the cause for the bullying behavior, it can have serious effects, both for long and short terms. And the consequences are felt by the kids who are bullied and the child who bullies others. If you suspect that you have been a bully, have been called a bully, or observe these conditions in others, you can have a voice.   The bottomline is bullying is a call for help. Help those who are being bullied and help those who bully. Bullied children need support and encouragement so as not to go through life believing they are mere victims. In the same breath, children who bully need positive intervention to get them to overcoming their perceived struggles through more constructive ways.

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Teenager using a laptop with a concerned expression, symbolizing the impact of cyberbullying and seeking solutions

Dealing with Cyber Bullying

Cyber Bullying Awareness Understanding and tackling online harassment for a safer future. What is Cyber Bullying? Cyberbullying is a deliberate use of digital and online technologies to humiliate, threaten, or harm individuals or groups. Research by the CDC shows that cyberbullying has lasting psychological effects and is a growing concern as technology evolves. Examples of cyberbullying include: Sending abusive comments or spreading false rumors on social media platforms. Sharing private photos or personal information without consent. Hacking into someone’s account to post damaging content. Creating websites or forums aimed at defaming others. Threatening individuals to engage in harmful acts by leveraging sensitive information. According to a study by SAGE Journals, over 21% of teens report experiencing cyberbullying, and the number continues to rise as digital interaction becomes more pervasive. How to Deal with Cyber Bullying Understand It’s Not Your Fault: Bullying stems from the bully’s insecurities, not the victim’s actions. Repeated cruelty is bullying. Never Respond or Retaliate: Avoid escalating the situation by mirroring bad behavior. Instead, disengage and document the incident. Document and Keep Evidence: Save screenshots or recordings of abusive messages to provide proof when reporting the incident. Report and Block: Use reporting features on platforms like Instagram and Twitter to address violations and block offenders. Seek Help: Talk to parents, teachers, or mental health professionals. Organizations like StopBullying.gov provide valuable resources and support for victims. Modern Insights and Protective Measures As digital platforms integrate AI, cyberbullying detection systems are becoming more advanced. Tools like Reputation Defender help manage online presence and mitigate risks. Teach children about digital citizenship and the impact of their online actions. Promote empathy and the responsible use of technology to build a culture of respect. Related Advice Cyber Bullying What is Bullying? The Signs of Bullying

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A parent comforting their child with a compassionate hug in a softly lit living room, conveying safety, love, and emotional recovery

Support Strategies for Bullied Children

Helping Your Child Overcome Bullying Strategies to identify, cope, and prevent bullying from impacting their future What Is Bullying and How It Affects Children Bullying is more than just a childhood issue—it’s a severe social behavior that leaves lasting emotional scars if not addressed promptly. Bullying can manifest as verbal abuse, physical intimidation, social exclusion, or even online harassment. Understanding and identifying its signs are crucial steps toward prevention and intervention. Children often struggle to cope with bullying without guidance, leading to stress, anxiety, and isolation. Early intervention strategies by parents, educators, and caregivers can create an environment of trust and safety, helping children regain their confidence and mental stability. Learn more about what bullying is and the steps to take to support your child. Signs Your Child May Be Experiencing Bullying  Sudden academic decline or refusal to engage in school activities. Avoidance of certain friends, places, or routines. Increased anxiety, sadness, or unexplained emotional outbursts. Avoidance of daily routines like going to school or riding the bus. Visible signs of physical injury without a clear explanation. You can learn about further signs by exploring resources such as these warning signs. Practical Steps to Help Your Child Cope with Bullying Foster open communication with your child; listen without judgment. Empower children by teaching them to trust their teachers and school systems to address bullying. Encourage new friendships and peer networks that offer emotional security. For deeper insights, explore how to respond to bullying effectively.    

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How is a bully formed?

  Understanding and Addressing Bullying: Nature vs. Nurture   Introduction One of the greatest debates in human behavior—nature vs. nurture—also applies to bullying. Are bullies born or created? The answer lies in both: innate aggression can combine with environmental factors to foster bullying behaviors. This article explores the origins of bullying, examining how both genetics and upbringing contribute to aggressive actions, and what can be done to combat this issue effectively. The Birth of a Bully A child born with certain traits like competitiveness may not inherently become a bully. However, when exposed to stressful environments—such as chaotic homes or unsupportive schools—those traits may manifest as bullying behavior. The Role of Nurture Parental relationships, inconsistent discipline, and academic struggles all influence the development of bullying behavior. When children face challenges without proper guidance or support, they may resort to bullying to regain control. “You are never given a wish without also being given the power to make it true.” — Richard Bach Actionable Strategies Empathy Building: Encourage children to engage in empathy exercises, such as role-playing, to help them understand the impact of their actions on others. Model Respect: Adults should demonstrate respectful behavior, setting an example for children to follow. Clear Boundaries: Establish firm rules and enforce them consistently to teach children accountability and respect. Supportive Environment: Address underlying emotional and academic struggles to reduce the likelihood of bullying behavior. Conclusion Understanding bullying requires us to see beyond the behavior, recognizing that it often signals unmet needs. By fostering empathy and setting clear boundaries, we can help stop bullying before it starts.

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Understanding bullying

Explore key topics about bullying – its signs, impact and solutions. Gain practical advice and insights to create a safer environment to everyone.

A child experiencing bullying at school
What is bullying?
Students witnessing a bullying incident
Who is a bystander?
A person holding a phone with a message bubble on the screen, surrounded by negative comments and online hate symbols, with a calm expression, symbolizing resilience and coping strategies against cyberbullying.
Cyber Bullying
Parent comforting a child facing bullying
The signs of bullying
alt="A parent seated beside their child on a couch, having a warm and supportive conversation in a cozy living room with soft lighting and bookshelves in the background"
How to deal with child who bullies?
A phone displaying a private message
What is sexting?

FAQ

OnPsych is a telehealth service providing professional mental health support to students in schools and at home through secure video sessions.

Students with a valid Medicare card and a doctor’s referral can access OnPsych services.

Onpsych offers personalized care, including one-on-one therapy, crisis support, and general mental health services from registered psychologists.

Onpsych reduces strain on school resources by providing timely, professional mental health support for students, resulting in fewer behavioral issues and more engaged classrooms.

No special equipment is required. Students can access services using standard devices like computers or tablets.

No, Onpsych telehealth services are fully covered by Medicare, so there are no out-of-pocket expenses for eligible students.

Yes, students can access Onpsych services from both school and home.

Parents need a doctor’s referral to connect their child to Onpsych services. Once referred, they can contact Onpsych to schedule sessions.

Telehealth connects students with psychologists via secure video calls, eliminating the need for travel or long waiting times.

Telehealth is flexible, reduces stigma, provides timely support, and makes mental health care more accessible for students.

A device with a stable internet connection, a camera, and a microphone is sufficient to access telehealth services.

You can call us on the +61 1300 659 350 phone number or contact us via contact@onpsych.com.au email address

About us

OnPsych is a telehealth service providing professional mental health support to students in schools and at home through secure video sessions.

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